All the opinions stated on my website are my own unless specifically otherwise stated. This includes product reviews, sponsored posts and posts that are advertisements.

Any results from the advice I have given or advice from my digital products are personal and I cannot guarantee any specific kind of results.

I have a degree in nursing but I’m not your nurse, therefore any health-related advice on this site should not be taken as professional medical advice. My experiences with my mental health are mine and do not represent or attempt to represent all groups of people.

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Posts with affiliate links are clearly stated with a disclosure in the beginning of the post. An affiliate link means that if you click through the link and make a purchase, I will earn a commission from your purchase. This doesn’t affect the price offered to you. If you have cookies enabled, I may earn a commission even if you do not purchase right away. Affiliate links are a way to earn from blogging. You can read more about cookies on the privacy page.

I am not personally responsible for any results you get from products or services purchased through affiliate links even if I do my best to only recommend products I can stand behind. When you purchase something through a link on my site, you are a customer of the merchant that the link belongs to, not mine.

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